Friday, October 29, 2010

Beef stew ...

Diced red potatoes, chopped onions, chopped celery, baby carrots and chuck beef in 1" cubes.  Brown the beef then toss all ingredients into the slow cooker with a large can of chicken broth and water to cover for three hours on high, then finish on low for another six. Toss in a cup of water with  flour to thicken the broth about an hour before serving.  Serve with good bread and a salad.

1 1/2 pounds stew beef, 2 pounds of red potatoes, a bunch of celery, a bag of baby carrots and a large onion, plus the broth and bread, maybe $13-$15.  Feeds a family of four easily, plus leftovers for lunch.  Works just as well with boneless chicken and you can replace the potatoes with rotini or macaroni shells. A can of corn's a good addition, maybe some canned diced tomatoes, makes it like a Brunswick Stew.